About Incia

Incia holds a B.A. in Psychology from the University of Central Florida as well as an M.A. in Counseling from Northwestern University. Understanding the significance of sexual health for overall well-being, Incia completed the Sexual Health Certificate Program at the University of Michigan. Through The American Association of Sexuality Educators, Counselors, and Therapists (AASECT), Incia earned her certification to become a Certified Sex Therapist (CST). She is a Licensed Clinical Professional Counselor (LCPC) in Illinois and is also a Licensed Professional Counselor (LPC) in Michigan.

  • As a Pakistani-American daughter of immigrants, she understands the cultural complexities of navigating as a woman of color in an increasingly uncertain world. She is passionate about working with Millennial and Gen-Z populations, and practices with psychodynamic, relational and emotion-focused techniques. Incia specializes in three main areas: anxiety work, LGBTQ/BIPOC/South Asian cultural issues, and sexual wellness and education.

  • Incia’s mission is simple: to help people feel better. This, along with 10+ years of clinical experience, inspired Incia to create her practice, Curated Change Psychotherapy and Coaching. Incia is passionate about helping millennial and gen-z populations with concerns related to anxiety, LGBTQ+ and BIPOC issues, sexuality, sexual health, confidence, and self-discovery. Through her diverse educational and clinical experiences, Incia has enriched her understanding of human psychology, effective therapeutic techniques, and sexual health, enabling her to provide comprehensive and holistic support to her clients. With a deep understanding of the complexities of human behavior and relationships, Incia is committed to promoting emotional well-being and personal growth in her practice.

  • Incia prefers to take a collaborative approach while working together, identifying and addressing your concerns, and developing coping strategies to make life feel manageable again. Incia practices from a queer-affirming, sex-positive, inclusive lens and aims to provide tailored care for every client. Whatever your concern, Incia will mindfully support and guide you on your journey towards growth and fulfillment.

  • Outside of sessions, Incia enjoys drawing, painting, cooking, and spending time with friends and family. Her favorite forms of self-care include journaling, swimming, walks in nature, prioritizing sleep, and a great cup of coffee every morning.